Our Yoga Offerings
Susan did a teacher training for basic Hatha Yoga with Roseanna Frechette and Inner City Yoga in 1998. Her teaching uses an integrative approach, which emphasizes breath by connecting movement with the logic and beauty of breath flow. She continues her studies with Roseanna, John Friend, Rama Jyoti Vernon and International Yoga Studies. Susan enjoys incorporating body awareness in her yoga teaching from knowledge gained through massage studies.

A variety of classes is offered weekly. See the Calendar for specifics. She is also available for private instruction and corporate yoga classes.